Since the dawn of time, we have been asking the question of Who or What Am I?

Put simply, Self-Inquiry is the remaining present in being, observing what emerges, come what may. It is steadying ourselves, increasingly so, as the witness.

In remaining as the witness, which could also be called the awareness or the unchanging, we come experience less reaction to the field of the changing. We learn and practice moving with life, as life.

As a Creative Arts Therapist and Evolutionary mentor, I companion creative and integrative forms of self inquiry that allows for inner wisdom to be revealed through creative self-expression. Self inquiry forms the basis of my offerings.

Creative + Somatic Arts Therapy

Form & Trans(form) Through the Arts.

In these 1:1 sessions, deep listening, felt sensing and internal tracking allow us to access limiting default patterns and blocks within the body-mind. Together, we co-inquire into what’s alive using a range of arts mediums and modalities. Contemplative process-oriented arts-making is employed with an attitude of curiosity and trust. By giving form to our inner experience, we trans-form it, and in doing so, come to know it in a new way. These sessions support you to move through blocks, find purpose and passion, and reclaim your full power.

Evolutionary Mentoring & Spiritual Guidance

Move through the waves of life with ease and grace.

Offered over a 8 or 12 week container, these 1:1 sessions bring about a shift in one's evolutionary state through meditation, nervous system regulation, and introspective guidance. With greater awareness, one can come to embrace even life's greatest challenges through understanding the opportunities for growth within them. In doing so, we are moved beyond repetitive karmic patterns and cycles into the next stage of our evolution.

Psychedelic Integration Therapy

Allow your state-change experience to catalyse into a meaningful, embodied stage change in your life.

Integrate deep, transformative experiences from psychedelic and other state-change journeys with the support of creative exploration and spiritual guidance. I companion you to make sense of the profound insights gained and apply them meaningfully in your life, so that your state change experience can catalyse into embodied, meaningful stage change in life.

• Those seeking spiritual growth and inner transformation

• Those wanting clarity, direction, and to connect to a deeper sense of purpose

• Creative individuals looking for an alternative to talk therapy

• Those on a healing journey, recovering from trauma, stress, or burnout

• Explorers of consciousness

• Those navigating loss and life transitions

Why Choose This Holistic Approach?

• Creative and Multimodal exploration of the inner world. Making the unconscious conscious through creative expression.

• Evolutionary Wisdom. Based on a Vedic approach to life sessions are focused moving you in the direction of your most evolutionary change.

• Somatic based. Exploring the root of experiences as they live stored in the body.

• Integrative Inquiry: By addressing the inner landscape we experience lasting outer change.

How It Works:

Each session is a co-created experience based on your needs, where we explore your chosen area of inquiry, wether personal growth, challenges, or what emerges through creative expression. Sessions are flexible and can include a mix of meditation, somatic practices, arts therapy, and intuitive guidance.

Whether you're just beginning your journey of self-discovery or have been on a path for years, I offer a safe, compassionate, and supportive space for you to deepen your connection to yourself and your spiritual path.